Relationship Expert Warns Couples to 'Get Realistic' During the Holidays to Avoid This 'Nightmare' (Exclusive)

Couple celebrates Christmas together.Photo:GettyThe holiday season, while busy and fast-paced, doesn’t have to also be stressful or ho-ho-horrible for couples, according to one relationship expert.In an exclusive conversation with PEOPLE, marriage and relationship coachDr. Jacquie Del Rosariooffers advice on how couples can “get realistic” to avoid what she describes as a “nightmare” this December.“The holiday season, while joyous, can amplify existing challenges for couples,” she says. “The biggest challenge I’ve seen with couples often lies in managing heightened expectations and balancing family obligations.

Remember the Flower Girl Who Stole Will and Kate's Wedding? Find Out Where She Is Now!

Theyalmoststole the limelightat the royal couple’s April 2011 wedding with their adorable (and grimacing!) facial expressions — so where are the pint-sized page boys and flower girls now? Manyroyal weddingshave taken place since the then-Duke and Duchess of Cambridge tied the knot, includingPrince HarryandMeghan Markle’s wedding on May 19, 2018. From the young bridesmaids to a waving gent, here’s a look back on some of the junior attendants and where they are today.

Remember When Mandy Moore and Kirsten Dunst Had Pixie Cuts? Their Teen PEOPLE Covers Will Take You Back

PA Images via Getty If you were famous in the early 2000s, chances were you had a pixie cut. At least that’s the evidence from Teen PEOPLE, with cover stars likeMandy Moore,Pink, and evenKirsten Dunstflaunting their fabulous short hairstyles like true trendsetters. In May 2001, Pink was featured on the Teen PEOPLE cover, showcasing her iconic pixie in her namesake color. In the accompanying feature, the singer-songwriter, now 44, opened up about her debut album,Can’t Take Me Home,which she released on April 4, 2000.

Remote Workers Call Amazon’s Best-Selling Walking Pad a ‘Winter Savior’ for Staying Active, and It's $100 Off

Photo:Amazon Amazon If your job calls for you to remain seated for a long period, you may find it hard to get your daily steps in. Fortunately, there’s a workaround to incorporate more activity into your day — compactunder-desk treadmills, or as many call them walking pads. With these devices, you can work out while you’re working. Just make sure you have a standing desk or an adjustable laptop stand in your home office.

Reneé Rapp and Megan Thee Stallion Channel Regina George on 'Not My Fault' Off the 'Mean Girls' Soundtrack: Listen!

Reneé RappandMegan Thee Stallionteamed up on a new song that isso fetch. On Friday, the singer/actress, 23, and the rap star, 28, released “Not My Fault,” the first single off the original soundtrack for the upcomingMean Girlsmovie musical. The track is both a playful nod toLindsay Lohan’s iconic, vicious line in the 2004 classic teen film (“It’s not my fault you’re like in love with me or something!”) and a standalone glimmering, disco-pop bop.